Welcome to Punch fitness boxing without Pain Fear Hits Contact Fighting Risk Harm Knockouts Get fit, feel strong, and punch your way to better health with a unique boxing-inspired workout designed for all fitness levels. ENQUIRE New Join the Punch Fitness Family A community of people who want to sweat, smile, and succeed together.6-week Boot CampStarts in July. enquire now Your Information I want to Select Loose Weight Get in Shape Feel more Energetic Get Stronger Relieve Stress Tone Muscles First Name Last Name Email Phone Submit Note: Please give us 24-48 hours to return your request. HEART. RESPECT. TEAMWORK. INTEGRITY. ACCOUNTABILITY. HUMILITY. SPIRIT. SELF-BELIEF.